Endometriosis & Bipolar Disorder
Living with chronic illness and navigating chronic pain
Hi, I’m Vickie, and I’m in a lot of pain
I used to be someone with a very specific idea of what her life would be. Over the last several years, worsening endometriosis has forced me to take a step back and accept that I have to prioritize wellness in every area of my life
Enjoying Myself in Spite of My Health Challenges
Finding Joy and Focusing on Three Areas of Wellness…
Physical Wellness
For me, physical wellness is all about lifestyle choices and forming good habits through diet and exercise.
Mental Wellness
Emotional regulation and stress reduction are my primary mental wellness goals.
Social Wellness
Living with chronic illness can be lonely and isolating, pursuing social wellness means having to get creative.
Wellness Recommendations?
Reach out!
If you’re reading my blog I’d love to hear from you, whether it’s about your own health challenges, a favorite workout routine, a recipe recommendation, or anything in between. One of the primary reasons I started this blog was to connect with people who may be living with similar experiences, or who have advice that may help.
I look forward to hearing from you!
I look forward to hearing from you!
Vickie de Ville